Sports massage is a type of massage that is specifically tailored to sporting injuries or ailments. It is not meant to be a relaxing massage and, indeed, can become quite vigorous at times. Sports massage aims to relax muscles and prevent delayed onset muscle soreness (DOMS). It’s use is to help promote mobility and correct movement prior to training or competition.
While pregnant, women often suffer from neck, shoulder and lower back pain due to hormonal changes and the increasing physical load on different areas of the body. Pregnancy massage can help you alleviate tension, reduce pain, relieving headaches, leg cramps, insomnia, fluid retention, stress and fatigue.
Head to Toe Full Body Massage, a combination Of 4 different styles all performed in one session. Traditional Thai, Head Neck & Shoulders, Foot Massage & Relaxation. The ultimate blend in pure relaxation and deep tissue massage. The Bliss Experience.
Combination Of Traditional Thai & Relaxation Massage
Pressure point massage on the feet to restore the flow of energy throughout the entire body
This is a traditional massage incorporating Thai techniques with the use of herbal infused balls to relax, stretch & open up the body’s vital pathways allowing “Prana” (life energy) to flow
Customised blend of essential oils are used during this massage. It promotes well-being by refreshing and revitalising the mind and body
A vigorous form of massage often using direct deep pressure or friction applied across the grain of the muscle
A gentle massage focused on easing tight muscles, promoting circulation and alleviating stress
It is a blend of massage, acupressure, energy work, and gentle yoga stretches. This form of massage has a lot of therapeutic benefits such as relieving muscle soreness, releasing tension, reducing stress, increasing vitality and flexibility and improving blood circulation and general well being